Self-confidence - what is it and how to strengthen it?
MA in Psychology, Ivana MrganEvery day we hear or use concepts like self-esteem, self-respect, self-efficacy. All of them relate to an image of our own value that stems from how much we are accepted, i.e. the attitudes of other people about us, and how we evaluate our own resources: abilities, knowledge, skills. Likewise, at some point in life, we were all faced with questioning our abilities, or in a specific situation, we had a feeling that we did not match the challenge...